Carrot is a biennial, belonging to the family Apiaceae, and is an important vegetable for its fleshy edible, colorful roots. It varies in colour from white, yellow, orange, light purple, deep red to deep violet.

Carrots should be brightly colored, firm, and have a cylindrical shape, diameters of 3/4” to 1 1/2” are preferred.

• 1. Improves Skin Health: ...
• 2. Helps Improve Immunity: ...
• 3. May Support Heart Health: ...
• 4. Digestive Health. ...
• 5. Diabetes Management. ...